Today for the LiveFit workout was back & biceps::
The tourism industry is wide awake as winter has now come and past, with the weather nice out everyone is wanting to get out on the water. Pretty sweet, I like being busy though so its good having productive jam-packed days.
Thinking of doing a fish and veg dinner like this one I've done before::
Frozen dory fish fillet, baked in tin foil in the oven with some frozen mix-veg, lemon, & pepper
Broccoli, cauliflower, & brussel sprouts sauteed with a tad bit of olive oil and some h20
Top with some Sriracha (purchased from the American Store)
I've been TRYING to not have carbs after 7pm to follow the LiveFit Phase One food guidelines, but some nights its tougher than others. This is a good meal to suite though!
Simple!
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