tone it up: bikini series

It's here - BIKINI SERIES with fitness hotties Karena & Katrina! If you haven't checked them out, you should. And by check out, I mean literally checked them out & looked into all their awesome workouts. They are very inspiring, positive, motivating, and have a huge community of fitness lovers you can connect with online.

As you know from a previous post, this is JUST what I needed. This program is perf to go along with my 25 day A in Ta G slimdown Challenge::

Due to the major time zone - NZ...America - my workouts may be a little off compared to what they have scheduled but hey it's all good. Today's workout was the biker babes workout.

Sidenote their workout titles are a bit cheesy but I love it, they are creative, & fun. Don't be jeal you didn't think of it...

Instead of the 'biker babes' workout I did a step class at the gym. Definitely got my cardio fix in - step classes are sweet cause they remind me of cheerleading. You can take the girl out of cheer but you can't take the cheer out of the girl and thats a fact.

Pause for noticing...this is a really girlie post...look at me go...

I should paint my nails bright pink...

Okay let's not get carried away.

Check out how I'm preparing for a successful nutritious week with my vegan food prep post here.

Who's joining this amazing 8 week challenge??

be GOOD to YOURSELF,

Jess