egg-white omelet muffins

I'm a huge fan of omelets, I've said it a million times and damn it I'll say it again....I love options & omelets definitely give you just that! It's kinda of like oatmeal, you can put anything into it and it'll turn out good. That's what I call a good investment. BUT with every good investment there are always some challenges... omelets aren't the easiest thing to take on-the-go which is where this recipe comes in handy!

I give you...omelet muffins!  **ta-dahhh** (picture me holding jazz hands out to the side - opt look at that another Bring it On reference) You can never take the cheerleader out of the girl that is fo sho!

It's only natural for this to be the first recipe part of the Veggie Challenge hosted by Around the Plate community - check out the deets here and go buy some veggies will ya!

GOOOOOO TEAM! 

Had to.

Ingredients//

• 5 egg whites
• 1 whole egg
• 2 mushrooms
• 1/2 green bell pepper
• 1/4 cup green beans 
• 1 medium sized tomato

Directions//

 Easy as.....1 2 3... (okay 5, but it feels like 3 I swear)

1. Chop mushrooms, green beans, bell pep
2. Crack and separate 5 eggs from the yolk & place into a little tin bowl (it HAS TO BE tin)
3. No I'm totally kidding it can be any kind of bowl
4. Add whole egg - whisk until blended - isn't whisk such a great word? 
5. Pour into little mini muffin trays 
6. Bake on 350 degrees for 15 minutes - until egg had hardened (ew that sounds weird...just go with it)
7. Enjoy!

Makes 12 muffins 

Give me a M....M

Give me a U....

I'm joking.

Do you know the muffin man? 

The breakfast muffin man at that?

be GOOD to YOURSELF,

Jess