LiveFit Day 60 hamstrings, glutes, and calves!
I'm walking on sunnnnshine...actually no...I will probably be walking on beds of pain after today's workout.
Loved it, I'm not a fighter but I definitely kicked my own a**. Workout is here::
And for today's vocab lesson...Jamie Eason has introduced some new exercise terms, and reminded us of some past ones::
If you don't have a jump-rope IMPROVISE, I did high knees instead.
And for today's vocab lesson...Jamie Eason has introduced some new exercise terms, and reminded us of some past ones::
Keeping it short and sweet today, did you check out my strange but good post? Could be what's on yo plate for dinna tonight! Check it out here if you missed it.
I've come a long way since starting this program so I'll leave you with this Jessness Quoteness::
Your daily does of Jessness has been served.
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