Easy to grab before the gym, and take to work for my 10am & 3pm snacks!
Ingredients ///
- 1 cup Oat Flour (I was running low on oat flour so I did 1/2 whole wheat flour & 1/2 oat flour)
- 4 Egg Whites
- 2 scoops Vanilla Whey Protein Powder
- 1/2 cup Splenda/Truvia/Ideal (I used 4 packets of stevita)
- 1/2 tsp Baking Soda 1/4 tsp Salt (I didn't use any)
- 8oz Berry flavored Baby Food
- 3 tbsp Baking Cocoa 4oz Water
Directions ///
- Preheat oven to 350 degrees.
- Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
- Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray cooking dish with a non stick butter spray and add batter to dish.
- Bake 20-30 minutes in oven. (Mine took about 20 tops, not even a full episode of Keeping Up with The Kardashians..ugh, I know)
Makes 16 squares, serving size = 2 bars
- Calories: 52 (Please note this is according to the ingredients I used)
- Fat: 1.4 grams
- Carbs: 12 grams
- Protein: 10 grams
This
is the type of coco powder, & baby food I used. I couldn't find
unsweetened coco powder or I would have used that. May need to
investigate on the Huckleberry Farm's website.
Brownie mixture? Basically.
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